Kick start your Sunday mornings this September with our special AIAC Virtual Fitness Session!

From 5^th September onwards, we have lined up four interesting sessions every Sunday, and we invite you to join us as we sail through the AIAC September Sports Month 2021.

The first session on the 5^th will be a true test of our endurance, where a Virtual CrossFit Workout session will be led by Lesley Lim (Partner, MahWengKwai & Associates). Following that, we have Janet Chai (Partner, Chooi & Company + Cheang & Ariff) on the 12^th, who will guide us through a Total Body Workout session. Crystal Wong (Partner, Lee Hishammuddin Allen & Gledhil) will then lead the way in helping us relax our body and spirit with her Yoga Workout session (Align + Flow) on the 19^th, and last but not least, hustle it out with Ivan Fredric (Associate, Chooi & Company + Cheang & Ariff) in the Hustle HIIT Out session on the 26^th.

All sessions will be conducted via zoom from 10:00 AM to 10:45 AM MYT (+8 GMT) and are open to everyone to join for free.

To register, please click here https://bit.ly/AIACSports_VirtualFitnessSession.

For more information on AIAC September Sports Month, please click here.